27 Feb 2018
February 27, 2018

London Baby, I’m a Marathon Runner!

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April 23rd, 2017 – a grey start in London.  The forecast was pretty good, not too hot and not too cold, just right in fact for a 26.2 mile run as far as I could tell.  That’s all it is, just a long run, at least that’s what I was telling myself, and It happens to.. read more →

Niggles, they are the bain of every runners life! We all get them, some come and then go away again fairly quickly and some hang around for a bit longer.  But what should you do about them and how do you know when is the time to seek help? If you are lucky enough to.. read more →