02 Mar 2015
March 2, 2015

Kettlebell Training on the Beach

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Kettlebells are such a popular piece of portable fitness equipment, you can take them anywhere! I always take mine with me on beach holidays in the UK, there is nothing better than a quick training session on the beach.

This little workout consists of:

  • Double handed swings
  • Single handed swing snatch
  • Squat to press

This is a very simple and quick workout to do. You can increase the reps and repeat the circuit x 3 for a total body burn.