12 Jan 2011
January 12, 2011

HEALTHY EATING

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Media can be confusing, there is always some new fad diet on the market and weight loss companies looking to sell to vulnerable people.

The ‘D’ word features too many peoples daily lives today, we seem to be a nation of dieters, but it doesn’t have to be this way. 

Whether you just want to clean up your eating, lose a few pounds or are eating to fuel a sport, contact me for a free informal consultation where we can discuss your needs and come up with a personalised plan that does not involve counting calories or cutting out all the things you like.