Very fit men in their late 40s are less likely to get lung cancer and colorectal cancer than unfit men, a study in JAMA Oncology, men, cancer

Their high fitness levels also appear to increase their chances of surviving cancer if they are diagnosed later on.

Your health behaviours and your fitness earlier in life has an impact 20 or 30 years later – and that’s what people don’t realise.  Dr Susan Lakoski, University of Vermont

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